{"product_id":"houten-hangboard-fingerboard-voor-klimtraining-professioneel-trainingsbord-voor-grip-vinger-en-onderarmkracht-boulderen-sportklimmen","title":"Hangboard Rock Climbing","description":"\u003ch3 data-start=\"460\" data-end=\"534\"\u003e\u003cstrong data-start=\"464\" data-end=\"534\"\u003eProfessional Wooden Hangboard for Grip and Finger Strength Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"536\" data-end=\"875\"\u003eThe PH Fitness Professional Rock Climbing Hangboard is designed for climbers who want to improve their grip strength, finger strength, and climbing control. This professional wooden fingerboard allows for effective training of climbing-specific muscle groups such as fingers, hands, and forearms — essential for bouldering and sport climbing.\u003c\/p\u003e\n\u003cp data-start=\"877\" data-end=\"1062\"\u003eThanks to multiple pocket depths and ergonomically rounded edges, you can train safely and progressively, from warm-up and endurance training to intensive strength building for advanced climbers.\u003c\/p\u003e\n\u003ch3 data-start=\"1069\" data-end=\"1118\"\u003e\u003cstrong data-start=\"1076\" data-end=\"1118\"\u003eEffectively Train Climbing-Specific Muscles\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1120\" data-end=\"1210\"\u003eWith this hangboard, you can specifically train the muscle groups that make a difference while climbing.\u003c\/p\u003e\n\u003cp data-start=\"1212\" data-end=\"1405\"\u003e✔ Finger strength and grip strength\u003cbr data-start=\"1240\" data-end=\"1243\"\u003e✔ Forearm muscles and endurance\u003cbr data-start=\"1283\" data-end=\"1286\"\u003e✔ Climbing-specific strength training\u003cbr data-start=\"1317\" data-end=\"1320\"\u003e✔ Stability and control on small holds\u003cbr data-start=\"1362\" data-end=\"1365\"\u003e✔ Injury prevention and rehabilitation training\u003c\/p\u003e\n\u003cp data-start=\"1407\" data-end=\"1468\"\u003eIdeal for bouldering, sport climbing, and general climbing training.\u003c\/p\u003e\n\u003ch3 data-start=\"1475\" data-end=\"1535\"\u003e\u003cstrong data-start=\"1482\" data-end=\"1535\"\u003eMultiple Pocket Depths for Progressive Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1537\" data-end=\"1658\"\u003eThe hangboard features various grips and pocket depths, allowing climbers to adjust training intensity.\u003c\/p\u003e\n\u003cp data-start=\"1660\" data-end=\"1845\"\u003e✔ Suitable for beginners to advanced climbers\u003cbr data-start=\"1709\" data-end=\"1712\"\u003e✔ Supports progressive strength building\u003cbr data-start=\"1751\" data-end=\"1754\"\u003e✔ Suitable for warm-up and intensive training\u003cbr data-start=\"1803\" data-end=\"1806\"\u003e✔ Train different grip techniques\u003c\/p\u003e\n\u003ch3 data-start=\"1852\" data-end=\"1900\"\u003e\u003cstrong data-start=\"1859\" data-end=\"1900\"\u003eHigh-Quality Wooden Training Surface\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1902\" data-end=\"2033\"\u003eThe durable wooden surface feels comfortable and is gentle on the skin, allowing for prolonged training sessions.\u003c\/p\u003e\n\u003cp data-start=\"2035\" data-end=\"2222\"\u003e✔ Softer on fingers than plastic or metal\u003cbr data-start=\"2081\" data-end=\"2084\"\u003e✔ Reduces wear and skin irritation\u003cbr data-start=\"2122\" data-end=\"2125\"\u003e✔ Better control during hangs and pull exercises\u003cbr data-start=\"2175\" data-end=\"2178\"\u003e✔ Suitable for frequent training sessions\u003c\/p\u003e\n\u003ch3 data-start=\"2229\" data-end=\"2293\"\u003e\u003cstrong data-start=\"2236\" data-end=\"2293\"\u003eCompact and Suitable for Home and Gym Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2295\" data-end=\"2412\"\u003eThe compact design makes installation easy and ensures you can train quickly, even with limited space.\u003c\/p\u003e\n\u003cp data-start=\"2414\" data-end=\"2639\"\u003e✔ Suitable for mounting above a door or on a sturdy wall\u003cbr data-start=\"2476\" data-end=\"2479\"\u003e✔ Ideal for home gyms, garages, and training areas\u003cbr data-start=\"2531\" data-end=\"2534\"\u003e✔ Enables quick and efficient training sessions\u003cbr data-start=\"2582\" data-end=\"2585\"\u003e✔ Professional training quality in your own environment\u003c\/p\u003e\n\u003ch3 data-start=\"2646\" data-end=\"2698\"\u003e\u003cstrong data-start=\"2653\" data-end=\"2698\"\u003eErgonomic Design for Safe Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2700\" data-end=\"2886\"\u003e✔ Rounded edges reduce pressure on fingers\u003cbr data-start=\"2746\" data-end=\"2749\"\u003e✔ Supports safe and controlled hangs\u003cbr data-start=\"2794\" data-end=\"2797\"\u003e✔ Reduces injury risk with correct training\u003cbr data-start=\"2846\" data-end=\"2849\"\u003e✔ Comfortable for prolonged use\u003c\/p\u003e\n\u003ch3 data-start=\"2893\" data-end=\"2915\"\u003e\u003cstrong data-start=\"2899\" data-end=\"2915\"\u003ePerfect For\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2917\" data-end=\"3126\"\u003e✔ Bouldering and sport climbing\u003cbr data-start=\"2944\" data-end=\"2947\"\u003e✔ Grip and finger strength training\u003cbr data-start=\"2979\" data-end=\"2982\"\u003e✔ Forearm strength and endurance\u003cbr data-start=\"3021\" data-end=\"3024\"\u003e✔ Technique training\u003cbr data-start=\"3042\" data-end=\"3045\"\u003e✔ Injury prevention and rehabilitation training\u003cbr data-start=\"3083\" data-end=\"3086\"\u003e✔ Climbing training at home or in the gym\u003c\/p\u003e\n\u003ch2 data-start=\"3133\" data-end=\"3163\"\u003e\u003cstrong data-start=\"3139\" data-end=\"3163\"\u003eProduct Specifications\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"3167\" data-end=\"3185\"\u003eBrand: PH Fitness\u003c\/li\u003e\n\u003cli data-start=\"3188\" data-end=\"3236\"\u003eProduct: Rock Climbing Hangboard \/ Fingerboard\u003c\/li\u003e\n\u003cli data-start=\"3239\" data-end=\"3268\"\u003eMaterial: High-quality wood\u003c\/li\u003e\n\u003cli data-start=\"3271\" data-end=\"3312\"\u003eUse: Grip and finger strength training\u003c\/li\u003e\n\u003cli data-start=\"3315\" data-end=\"3354\"\u003eMounting: Wall or doorway mounting\u003c\/li\u003e\n\u003cli data-start=\"3357\" data-end=\"3406\"\u003eSuitable for: Beginners and advanced climbers\u003c\/li\u003e\n\u003cli data-start=\"3409\" data-end=\"3464\"\u003eApplication: Bouldering, sport climbing, and strength training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"3471\" data-end=\"3503\"\u003e\u003cstrong data-start=\"3476\" data-end=\"3503\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3505\" data-end=\"3740\"\u003e✔ Professional climbing training board\u003cbr data-start=\"3538\" data-end=\"3541\"\u003e✔ Multiple grips and pocket depths\u003cbr data-start=\"3575\" data-end=\"3578\"\u003e✔ Comfortable wooden surface\u003cbr data-start=\"3608\" data-end=\"3611\"\u003e✔ Supports progressive strength training\u003cbr data-start=\"3652\" data-end=\"3655\"\u003e✔ Compact and easy to install\u003cbr data-start=\"3692\" data-end=\"3695\"\u003e✔ Suitable for intensive daily use\u003c\/p\u003e","brand":"PH Fitness","offers":[{"title":"Default Title","offer_id":48293946917114,"sku":null,"price":45.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/5218\/9946\/files\/houten-hangboard-fingerboard-voor-klimtraining-professioneel-trainingsbord-voor-grip-vinger-en-onderarmkracht-boulderen-sportklimmenph-fitness-9529088.png?v=1771336339","url":"https:\/\/phfitness.it\/en\/products\/houten-hangboard-fingerboard-voor-klimtraining-professioneel-trainingsbord-voor-grip-vinger-en-onderarmkracht-boulderen-sportklimmen","provider":"PH Fitness","version":"1.0","type":"link"}